2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM50-54
DNS
Place
Finish
DNS
Swim
-
Bike
-
Run
-
Pro results
0
AG results
6
Races
5
Best finish
#398
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
DNS | 681 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | - | - | - | - | - | DNSDNS |
398 | 1318 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:34:57 0:55/100m | - | 6:02:47 18.5 mph | - | 4:01:52 9:13/mi | 10:52:57 |
1,133 | 596 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:46:36 1:14/100m | - | 7:27:25 15.0 mph | - | 4:33:49 10:27/mi | 13:08:07 |
1,246 | 517 | IRONMAN 70.3 Cascais Portugal 2017Age Group70.3 | Sep 5, 2017 | 0:37:31 1:58/100m | - | 3:17:26 17.0 mph | - | 2:16:18 10:24/mi | 6:27:27 |
447 | 1354 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:04:49 1:42/100m | - | 5:59:03 18.7 mph | - | 4:20:12 9:55/mi | 11:38:19 |
518 | 1076 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:03:41 1:41/100m | - | 6:22:18 17.6 mph | - | 4:50:16 11:04/mi | 12:28:13 |