		Race							Finish
692	2368	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:50:55 2:41/100m	0:07:16	3:11:47 17.5 mph	0:05:20	2:22:30 10:52/mi	6:37:49
698	2218	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:49:26 2:36/100m	0:07:42	2:58:14 18.8 mph	0:04:24	2:19:24 10:38/mi	6:19:09
806	1577	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:49:36 1:18/100m	-	6:04:51 18.4 mph	-	4:55:39 11:16/mi	12:05:26