2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM40-44
DNF
Place
Finish
DNF
Swim
0:37:25
Bike
5:34:54
Run
-
Pro results
0
AG results
7
Races
7
Best finish
#30
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
DNF | 1127 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:37:25 0:59/100m | - | 5:34:54 20.1 mph | - | - | DNFDNF |
319 | 472 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:06:58 1:46/100m | - | 5:31:03 20.3 mph | - | 3:55:52 9:00/mi | 10:44:05 |
372 | 105 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:11:01 1:52/100m | - | 5:24:15 20.7 mph | - | 4:40:07 10:41/mi | 11:26:00 |
217 | 541 | IRONMAN Malaysia / Langkawi 2015Age Group140.6 | Nov 15, 2015 | 1:12:20 1:54/100m | - | 5:44:58 19.5 mph | - | 5:52:58 13:28/mi | 12:58:56 |
30 | 1355 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:33:10 1:45/100m | - | 2:21:38 23.7 mph | - | 1:28:38 6:46/mi | 4:31:39 |
151 | 949 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:11:01 1:52/100m | - | 5:31:53 20.2 mph | - | 3:52:01 8:51/mi | 10:42:23 |
484 | 681 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:21:19 2:08/100m | - | 6:31:59 17.1 mph | - | 4:08:56 9:30/mi | 12:21:37 |