2019 IRONMAN Copenhagen
Aug 19, 2019fullM25-29
#514
Place
Finish
10:24:23
Swim
1:08:01
Bike
5:12:27
Run
3:53:30
Pro results
0
AG results
4
Races
4
Best finish
#319
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
514 | 1314 | IRONMAN Copenhagen 2019Age Group140.6 | Aug 19, 2019 | 1:08:01 1:47/100m | - | 5:12:27 21.5 mph | - | 3:53:30 8:54/mi | 10:24:23 |
414 | 422 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:12:25 1:54/100m | - | 5:32:59 20.2 mph | - | 4:08:38 9:29/mi | 11:02:33 |
667 | 488 | IRONMAN Copenhagen 2016Age Group140.6 | Aug 22, 2016 | 1:09:57 1:50/100m | - | 5:10:25 21.6 mph | - | 4:22:34 10:01/mi | 10:50:44 |
319 | 512 | IRONMAN 70.3 Kronborg 2016Age Group70.3 | Jun 21, 2016 | 0:35:41 1:53/100m | - | 2:35:51 21.6 mph | - | 1:49:35 8:21/mi | 5:08:31 |