2022 IRONMAN 70.3 Mossel Bay
Nov 6, 2022halfM40-44
#100
Place
Finish
5:23:59
Swim
0:34:25
Bike
2:51:05
Run
1:51:31
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Pro results
0
AG results
4
Races
4
Best finish
#100
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
100 | 1365 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:34:25 1:49/100m | - | 2:51:05 19.6 mph | - | 1:51:31 8:30/mi | 5:23:59 |
105 | 1223 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:34:04 1:48/100m | - | 2:37:54 21.3 mph | - | 1:40:30 7:40/mi | 5:00:43 |
312 | 687 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:36:22 21.5 mph | - | 1:57:10 8:56/mi | 4:36:27 |
728 | 500 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:14:30 1:58/100m | - | 6:45:03 16.6 mph | - | 4:47:39 10:58/mi | 13:00:50 |