2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfPC/ID
FIN
Place
Finish
6:29:23
Swim
0:32:28
Bike
3:22:40
Run
2:21:29
Pro results
0
AG results
6
Races
6
Best finish
#456
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
— | 107 | IRONMAN 70.3 Mossel Bay 2025PC/ID70.3 | Nov 17, 2025 | 0:32:28 1:43/100m | 0:06:11 | 3:22:40 16.6 mph | 0:06:35 | 2:21:29 10:47/mi | 6:29:23 |
456 | 1835 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:40:55 2:09/100m | - | 2:49:01 19.9 mph | - | 1:52:09 8:33/mi | 5:33:06 |
1,447 | 185 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:40:22 2:07/100m | - | 3:08:08 17.9 mph | - | 2:32:03 11:36/mi | 6:33:17 |
1,099 | 1652 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:38:13 2:01/100m | - | 3:10:54 17.6 mph | - | 2:07:53 9:45/mi | 6:10:37 |
766 | 1465 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:17:52 2:03/100m | - | 5:58:58 18.7 mph | - | 4:33:20 10:25/mi | 12:05:45 |
993 | 1266 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:14:15 1:57/100m | - | 7:03:14 15.9 mph | - | 5:22:24 12:18/mi | 14:07:20 |