2024 IRONMAN 70.3 Gulf Coast
May 12, 2024halfM55-59
#480
Place
Finish
5:43:55
Swim
0:36:26
Bike
2:45:35
Run
2:11:05
Pro results
0
AG results
8
Races
8
Best finish
#470
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
480 | 1297 | IRONMAN 70.3 Gulf Coast 2024Age Group70.3 | May 12, 2024 | 0:36:26 1:55/100m | 0:06:02 | 2:45:35 20.3 mph | 0:04:48 | 2:11:05 10:00/mi | 5:43:55 |
470 | 1369 | IRONMAN 70.3 Gulf Coast 2023Age Group70.3 | May 14, 2023 | 0:38:39 2:02/100m | 0:04:02 | 2:45:29 20.3 mph | 0:03:09 | 2:25:52 11:08/mi | 5:57:11 |
649 | 2766 | IRONMAN 70.3 Waco 2019Age Group70.3 | Oct 30, 2019 | 0:33:33 1:46/100m | - | 2:56:40 19.0 mph | - | 2:24:53 11:03/mi | 6:06:59 |
DNS | 992 | IRONMAN 70.3 Texas 2018Age Group70.3 | Apr 10, 2018 | - | - | - | - | - | DNSDNS |
1,121 | 2380 | IRONMAN Chattanooga 2015Age Group140.6 | Sep 28, 2015 | 0:55:36 1:28/100m | - | 6:14:01 17.9 mph | - | 5:48:22 13:17/mi | 13:12:56 |
899 | 1292 | IRONMAN 70.3 Augusta: Triathlon 2013Age Group70.3 | Sep 29, 2013 | 0:23:33 1:14/100m | 0:04:20 | 2:41:28 20.8 mph | 0:04:35 | 2:20:24 10:43/mi | 5:34:20 |
600 | 1060 | IRONMAN 70.3 Augusta: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:24:35 1:18/100m | 0:05:20 | 2:38:23 21.2 mph | 0:03:08 | 1:59:54 9:09/mi | 5:11:20 |
— | 1861 | IRONMAN Texas: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:07:46 1:47/100m | 0:08:50 | 5:37:00 19.9 mph | 0:06:11 | 5:25:46 12:25/mi | 12:25:33 |