Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
80	1	IRONMAN 70.3 Phu Quoc 2025Age Group70.3	Nov 16, 2025	0:43:02 2:16/100m	0:03:30	2:33:19 21.9 mph	0:02:45	1:54:01 8:42/mi	5:16:36
304	51	IRONMAN Tallinn 2025Age Group140.6	Aug 24, 2025	1:25:21 2:15/100m	0:04:22	5:08:30 21.8 mph	0:02:53	3:55:38 8:59/mi	10:36:44
191	36	IRONMAN 70.3 Da Nang 2025Age Group70.3	May 11, 2025	0:39:51 2:06/100m	0:03:39	2:28:06 22.7 mph	0:02:43	2:03:54 9:27/mi	5:18:13
DNF	41	IRONMAN 70.3 Oman 2025Age Group70.3	Feb 8, 2025	0:40:58 2:09/100m	0:03:21	2:36:40 21.4 mph	0:02:28	-	DNFDNF
221	820	IRONMAN 70.3 Gdynia 2024Age Group70.3	Aug 5, 2024	0:38:34 2:02/100m	0:02:19	2:37:13 21.3 mph	0:02:20	1:52:45 8:36/mi	5:13:11
581	207	IRONMAN Hamburg 2024Age Group140.6	Jun 3, 2024	1:18:16 2:04/100m	0:05:31	4:47:36 23.3 mph	0:04:01	4:02:44 9:15/mi	10:18:08
DSQ	31	IRONMAN 70.3 Lapu Lapu 2024Age Group70.3	Apr 22, 2024	-	-	-	-	-	DSQDSQ
136	31	IRONMAN 70.3 Oman 2024Age Group70.3	Feb 17, 2024	0:38:41 2:02/100m	0:01:51	2:30:58 22.3 mph	0:02:22	1:52:18 8:34/mi	5:06:10
251	1168	IRONMAN 70.3 Bahrain 2023Age Group70.3	Dec 9, 2023	0:39:25 2:04/100m	0:02:38	2:20:52 23.8 mph	0:02:19	1:52:16 8:34/mi	4:57:31
558	537	IRONMAN Barcelona 2023Age Group140.6	Oct 2, 2023	1:33:35 2:28/100m	0:04:44	5:26:50 20.6 mph	0:03:17	4:33:30 10:26/mi	11:41:57
229	637	IRONMAN 70.3 Gdynia 2023Age Group70.3	Aug 8, 2023	-	-	2:34:36 21.7 mph	0:02:33	1:49:22 8:20/mi	4:26:31
DNF	1025	IRONMAN 70.3 Warsaw 2023Age Group70.3	Jun 12, 2023	-	-	2:29:37 22.4 mph	-	-	DNFDNF
320	1212	IRONMAN Hamburg 2021Age Group140.6	Aug 30, 2021	1:22:30 2:10/100m	-	5:12:57 21.4 mph	-	3:50:38 8:48/mi	10:38:50
364	743	IRONMAN 70.3 Middle East Championship Bahrain 2016Age Group70.3	Dec 11, 2016	0:47:13 2:29/100m	-	2:45:26 20.3 mph	-	2:06:43 9:40/mi	5:48:41

Neil Goulsbra

Race history