Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,142	3334	IRONMAN 70.3 Oceanside California 2019Age Group70.3	Apr 7, 2019	0:44:01 2:19/100m	-	3:06:51 18.0 mph	-	2:02:31 9:21/mi	6:04:29
DNS	1647	IRONMAN 70.3 Santa Cruz 2018Age Group70.3	Sep 10, 2018	-	-	-	-	-	DNSDNS
372	664	IRONMAN 70.3 Hawaii 2018Age Group70.3	Jun 5, 2018	0:39:48 2:06/100m	-	3:01:02 18.6 mph	-	2:14:37 10:16/mi	6:02:51
699	3296	IRONMAN 70.3 Oceanside 2018Age Group70.3	Apr 10, 2018	0:40:23 2:08/100m	-	2:59:44 18.7 mph	-	1:51:24 8:30/mi	5:40:27
671	903	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	0:39:01 2:03/100m	-	3:04:43 18.2 mph	-	1:47:25 8:12/mi	5:41:31
497	2514	IRONMAN 70.3 Santa Cruz 2016Age Group70.3	Sep 12, 2016	0:38:17 2:01/100m	-	3:00:57 18.5 mph	-	1:43:34 7:54/mi	5:34:06
267	896	IRONMAN 70.3 Hawaii 2016Age Group70.3	Jun 5, 2016	0:37:01 1:57/100m	-	2:46:41 20.2 mph	-	2:00:29 9:11/mi	5:32:37
657	2874	IRONMAN 70.3 California Oceanside 2016Age Group70.3	Apr 3, 2016	0:40:01 2:06/100m	-	2:58:26 18.8 mph	-	1:49:07 8:19/mi	5:37:15
495	362	IRONMAN 70.3 California / Oceanside 2015Age Group70.3	Apr 29, 2015	0:36:03 1:54/100m	-	2:53:39 19.3 mph	-	1:51:03 8:28/mi	5:28:23
726	190	IRONMAN Cozumel: Triathlon 2013Age Group140.6	Dec 1, 2013	0:47:34 1:15/100m	-	6:12:20 18.0 mph	-	4:41:09 10:43/mi	11:52:17
1,403	1947	IRONMAN European Championship: Triathlon 2012Age Group140.6	Nov 30, 2012	1:08:16 1:48/100m	0:06:42	6:05:40 18.4 mph	0:05:22	4:25:24 10:07/mi	11:51:24
DNS	717	IRONMAN 70.3 Hawaii: Triathlon 2011Age Group70.3	Jan 1, 2011	-	-	-	-	-	DNSDNS
—	1742	IRONMAN Cozumel: Triathlon 2010Age Group140.6	Jan 1, 2010	1:10:24 1:51/100m	0:06:23	5:58:39 18.7 mph	0:06:41	5:00:42 11:28/mi	12:22:49
—	606	IRONMAN 70.3 Hawaii: Triathlon 2010Age Group70.3	Jan 1, 2010	0:40:10 2:07/100m	0:04:52	3:03:28 18.3 mph	0:03:05	2:14:13 10:14/mi	6:05:48
—	565	IRONMAN 70.3 Hawaii: Triathlon 2009Age Group70.3	Jan 1, 2009	0:41:06 2:10/100m	0:04:19	3:12:19 17.5 mph	0:03:24	2:24:26 11:01/mi	6:25:34
—	684	IRONMAN Brazil: Triathlon 2008Age Group140.6	Jan 1, 2008	1:35:05 2:30/100m	0:08:23	6:28:03 17.3 mph	0:14:01	6:04:48 13:55/mi	14:30:20

Gabriel Lara

Race history