		Race							Finish
77	121	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:11:58 0:19/100m	0:03:20	5:24:42 20.7 mph	0:04:04	3:36:16 8:15/mi	9:20:20
556	1408	IRONMAN World Championship Saturday 2022Age Group140.6	Oct 11, 2022	0:59:04 1:33/100m	0:03:20	5:06:41 21.9 mph	0:04:38	3:42:48 8:30/mi	9:56:31
57	371	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	5:34:21 20.1 mph	-	3:35:27 8:13/mi	9:14:49
50	390	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:10:49 0:17/100m	-	5:24:48 20.7 mph	-	3:20:35 7:39/mi	9:02:53
23	259	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:06:18 1:45/100m	0:02:24	5:20:37 20.9 mph	0:02:27	3:24:08 7:47/mi	9:55:54