2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM40-44
#636
Place
Finish
12:15:01
Swim
1:04:18
Bike
6:19:54
Run
4:43:22
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#160
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
636 | 380 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:04:18 1:42/100m | - | 6:19:54 17.7 mph | - | 4:43:22 10:48/mi | 12:15:01 |
368 | 942 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:02:51 1:39/100m | - | 6:24:09 17.5 mph | - | 4:19:44 9:54/mi | 11:54:39 |
281 | 1102 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:03:00 1:39/100m | - | 6:21:21 17.6 mph | - | 4:13:45 9:41/mi | 11:46:42 |
160 | 581 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:14:53 1:58/100m | 0:03:27 | 6:20:21 17.6 mph | 0:03:22 | 3:58:51 9:07/mi | 11:40:54 |