2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM30-34
#184
Place
Finish
9:55:31
Swim
0:34:38
Bike
5:17:22
Run
3:55:06
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#89
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
184 | 225 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:34:38 0:55/100m | - | 5:17:22 21.2 mph | - | 3:55:06 8:58/mi | 9:55:31 |
89 | 1086 | IRONMAN Barcelona 2018Age Group140.6 | Oct 8, 2018 | 0:58:37 1:33/100m | - | 4:53:19 22.9 mph | - | 3:19:42 7:37/mi | 9:19:20 |
1,014 | 1069 | IRONMAN European Championship 2014Age Group140.6 | Jul 8, 2014 | 1:07:01 1:46/100m | - | 5:32:17 20.2 mph | - | 4:25:37 10:08/mi | 11:13:45 |