Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
655	412	IRONMAN Frankfurt 2025Age Group140.6	Jun 30, 2025	1:24:40 2:14/100m	0:07:23	5:18:58 21.0 mph	0:04:24	4:06:08 9:23/mi	11:01:34
2,010	396	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:35:18 1:51/100m	0:06:23	2:42:24 20.7 mph	0:02:32	1:47:04 8:10/mi	5:13:41
823	768	IRONMAN Frankfurt 2024Age Group140.6	Aug 19, 2024	1:19:10 2:05/100m	0:07:10	5:23:25 20.7 mph	0:03:45	3:53:57 8:55/mi	10:47:27
588	1474	IRONMAN 70.3 Kraichgau 2024Age Group70.3	May 26, 2024	0:35:38 1:53/100m	0:04:46	2:45:29 20.3 mph	0:03:25	1:40:44 7:41/mi	5:10:03
761	120	IRONMAN 70.3 Duisburg 2023Age Group70.3	Aug 7, 2023	0:36:56 1:57/100m	0:05:53	2:33:24 21.9 mph	0:05:08	1:47:33 8:12/mi	5:08:55
2,355	201	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:35:54 1:53/100m	-	2:44:29 20.4 mph	-	1:47:51 8:14/mi	5:18:29
434	544	IRONMAN European Championship Frankfurt 2022Age Group140.6	Jun 29, 2022	1:08:18 1:48/100m	-	5:25:58 20.6 mph	-	3:43:41 8:32/mi	10:26:37
509	1538	IRONMAN 70.3 Kraichgau 2022Age Group70.3	May 29, 2022	0:34:05 1:48/100m	-	2:47:27 20.0 mph	-	1:37:23 7:26/mi	5:08:47
443	90	IRONMAN 70.3 Duisburg 2021Age Group70.3	Aug 29, 2021	0:37:45 1:59/100m	-	2:42:05 20.7 mph	-	1:41:57 7:47/mi	5:11:51
527	273	IRONMAN 70.3 Emilia Romagna 2019Age Group70.3	Sep 23, 2019	0:35:06 1:51/100m	-	2:44:08 20.5 mph	-	1:43:35 7:54/mi	5:12:44
683	301	IRONMAN 70.3 Luxembourg - Region Moselle 2019Age Group70.3	Jun 16, 2019	0:34:03 1:48/100m	-	2:43:46 20.5 mph	-	1:49:52 8:23/mi	5:14:56
587	462	IRONMAN 70.3 Kraichgau 2019Age Group70.3	Jun 2, 2019	0:33:42 1:46/100m	-	2:53:53 19.3 mph	-	1:46:51 8:09/mi	5:20:45
DNS	1815	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	-	-	-	-	-	DNSDNS
744	510	IRONMAN European Championship Frankfurt 2018Age Group140.6	Jul 9, 2018	1:07:17 1:46/100m	-	5:58:37 18.7 mph	-	4:04:52 9:20/mi	11:18:44
513	1130	IRONMAN 70.3 Switzerland 2018Age Group70.3	Jun 11, 2018	0:33:57 1:47/100m	-	2:42:30 20.6 mph	-	1:47:56 8:14/mi	5:10:57
830	189	IRONMAN 70.3 Kraichgau 2017Age Group70.3	Jun 12, 2017	0:35:45 1:53/100m	-	3:06:44 18.0 mph	-	2:00:23 9:11/mi	5:49:13
1,807	1199	IRONMAN European Championship Frankfurt 2016Age Group140.6	Jul 4, 2016	1:11:54 1:54/100m	-	6:02:11 18.5 mph	-	4:30:52 10:20/mi	11:57:25
739	1188	IRONMAN 70.3 Kraichgau 2016Age Group70.3	Jun 6, 2016	0:34:08 1:48/100m	-	2:50:08 19.7 mph	-	1:43:12 7:52/mi	5:13:47
1,599	1154	IRONMAN European Championship 2014Age Group140.6	Jul 8, 2014	1:19:31 2:06/100m	-	6:14:08 18.0 mph	-	4:31:56 10:22/mi	12:14:52

Christoph Franzke

Race history