		Race							Finish
715	2336	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:35:24 1:52/100m	0:06:51	3:36:58 15.5 mph	0:07:11	1:59:20 9:06/mi	6:25:43
319	1562	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:35:05 1:51/100m	-	2:48:17 20.0 mph	-	1:47:29 8:12/mi	5:23:42
377	1508	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:32:27 22.0 mph	-	2:03:07 9:23/mi	4:41:07
391	1570	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:35:16 1:51/100m	-	2:37:21 21.3 mph	-	1:54:32 8:44/mi	5:20:02
252	730	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:20:26 2:07/100m	0:14:06	6:29:18 17.2 mph	0:06:55	4:01:08 9:12/mi	12:11:53