		Race							Finish
567	1502	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	0:58:45 1:33/100m	-	5:34:29 20.1 mph	-	5:17:23 12:06/mi	12:02:59
277	1427	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	0:57:38 1:31/100m	-	6:21:54 17.6 mph	-	4:13:09 9:39/mi	11:45:59
346	1083	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:09:05 1:49/100m	0:07:49	6:44:20 16.6 mph	0:08:48	4:24:56 10:06/mi	12:34:58