2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM35-39
#235
Place
Finish
10:17:03
Swim
0:33:44
Bike
5:51:00
Run
3:42:45
Building race view...
Pro results
0
AG results
6
Races
6
Best finish
#49
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
235 | 199 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:33:44 0:53/100m | - | 5:51:00 19.1 mph | - | 3:42:45 8:30/mi | 10:17:03 |
1,676 | 2210 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | 0:30:07 1:35/100m | - | 2:46:03 20.2 mph | - | 1:52:20 8:34/mi | 5:15:41 |
49 | 767 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:33:47 1:47/100m | - | 2:31:51 22.1 mph | - | 1:35:14 7:16/mi | 4:49:05 |
194 | 783 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:05:17 1:43/100m | - | 5:29:03 20.4 mph | - | 3:46:28 8:38/mi | 10:27:45 |
348 | 272 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:07:52 1:47/100m | - | 6:16:11 17.8 mph | - | 4:21:07 9:57/mi | 11:57:28 |
394 | 89 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:29:35 2:21/100m | 0:05:16 | 6:43:15 16.6 mph | 0:10:20 | 4:16:39 9:47/mi | 12:45:05 |