		Race							Finish
587	1620	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:33:54 1:47/100m	0:05:24	3:20:26 16.8 mph	0:05:56	2:09:51 9:54/mi	6:15:32
1,424	642	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:19:49 2:06/100m	-	6:21:34 17.6 mph	-	7:21:11 16:50/mi	15:19:08
420	230	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:21:56 2:09/100m	0:06:02	6:17:30 17.8 mph	0:03:42	5:03:09 11:34/mi	12:52:19