Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open explorer

Research workspace

Podium Pick ResearchStart-list explorer Prediction ReviewCompleted race audits Pro RankingsForm input

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

		Race							Finish
3	128	DEN Sprint Triathlon National Championships - Junior Men 2025Junior MenSprint	Sep 13, 2025	00:11:56 1:35/100m	00:00:38	00:32:47 22.7 mph	00:00:34	00:17:05 5:30/mi	01:02:24
8	128	DEN Sprint Triathlon National Championships - Elite Men 2025MPROSprint	Sep 13, 2025	00:11:56 1:35/100m	00:00:38	00:32:47 22.7 mph	00:00:34	00:17:05 5:30/mi	01:02:24
55	56	Europe Triathlon Junior Cup Olsztyn - Junior Men 2025Junior MenOlympic	May 24, 2025	00:10:36 1:25/100m	00:01:22	00:30:34 24.4 mph	00:00:28	00:18:33 5:58/mi	01:01:33
8	58	Europe Triathlon Junior Cup Salini - Semifinal 3 Junior Men 2024Semifinal 3 Junior MenOlympic	Sep 28, 2024	00:04:35 1:19/100m	00:00:17	00:14:53 24.0 mph	00:00:24	00:08:11 5:16/mi	00:28:20
25	58	Europe Triathlon Junior Cup Salini - Final Junior Men 2024Final Junior MenOlympic	Sep 28, 2024	00:04:50 1:23/100m	00:00:18	00:15:01 23.8 mph	00:00:22	00:08:07 5:14/mi	00:28:38
25	58	Europe Triathlon Junior Cup Salini - Junior Men 2024Junior MenOlympic	Sep 28, 2024	00:04:50 1:23/100m	00:00:18	00:15:01 23.8 mph	00:00:22	00:08:07 5:14/mi	00:28:38
23	76	Europe Triathlon Youth Championships Festival Banyoles - Semifinal 3 Youth Men 2024Semifinal 3 Youth MenOlympic	Sep 6, 2024	00:04:35 1:42/100m	00:00:37	00:09:40 25.5 mph	00:00:40	00:06:26 6:28/mi	00:21:59
62	76	Europe Triathlon Youth Championships Festival Banyoles - Youth Men 2024Youth MenOlympic	Sep 6, 2024	00:04:35 1:42/100m	00:00:37	00:09:40 25.5 mph	00:00:40	00:06:26 6:28/mi	00:21:59
13	40	Europe Triathlon Junior Cup Silver Lake - Semifinal 2 Junior Men 2024Semifinal 2 Junior MenOlympic	Jun 1, 2024	00:05:34 1:24/100m	00:00:22	00:15:45 24.9 mph	00:00:23	00:08:40 5:35/mi	00:30:46
42	40	Europe Triathlon Junior Cup Silver Lake - Junior Men 2024Junior MenOlympic	Jun 1, 2024	00:05:34 0:22/100m	00:00:22	00:15:45 94.7 mph	00:00:23	00:08:40 1:24/mi	00:30:46
22	58	Europe Triathlon Youth Championships Festival Banyoles - Semifinal 2 Youth Men 2023Semifinal 2 Youth MenOlympic	Jul 20, 2023	00:04:35 1:32/100m	00:01:08	00:09:46 25.2 mph	00:00:37	00:06:32 6:34/mi	00:22:39
65	-	Europe Triathlon Youth Championships Festival Banyoles - Youth Men 2023Youth MenOlympic	Jul 20, 2023	00:04:35 1:32/100m	00:01:08	00:09:46 25.2 mph	00:00:37	00:06:32 6:34/mi	00:22:39

William Friis Knudsen

Race history