		Race							Finish
723	1354	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:22:43 2:11/100m	-	6:13:56 17.9 mph	-	4:32:52 10:24/mi	12:20:02
114	384	5150 Nelson Mandela Bay 2016Age Group140.6	Nov 24, 2016	0:36:09 0:57/100m	-	1:12:24 92.8 mph	-	0:50:17 1:55/mi	2:42:59
324	1164	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:24:36 2:14/100m	-	6:11:04 18.1 mph	-	3:57:16 9:03/mi	11:42:12
303	666	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:22:54 2:11/100m	-	6:13:12 18.0 mph	-	4:05:10 9:21/mi	11:50:24
539	749	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:37:15 2:34/100m	0:10:00	7:03:03 15.9 mph	0:03:30	4:24:39 10:06/mi	13:18:27