		Race							Finish
256	95	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:33:59 1:47/100m	-	2:47:39 20.0 mph	-	1:48:15 8:15/mi	5:18:29
354	1023	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:34:12 21.8 mph	-	2:02:52 9:22/mi	4:39:25
662	538	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:13:15 1:56/100m	-	6:01:33 18.6 mph	-	4:57:40 11:21/mi	12:21:51
DNS	745	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	-	-	-	-	-	DNSDNS
1,483	840	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:07:18 1:46/100m	-	7:00:14 16.0 mph	-	6:47:52 15:33/mi	15:04:00
594	428	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:22:23 2:10/100m	0:05:42	7:11:48 15.5 mph	0:05:41	4:42:39 10:47/mi	13:28:13