Triathlon Lab

Races

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
458	146	IRONMAN 70.3 Westfriesland 2026Age Group70.3	Jun 20, 2026	0:38:30 2:02/100m	0:04:08	2:40:31 20.9 mph	0:03:19	1:53:06 8:38/mi	5:19:35
507	3120	IRONMAN Portugal-Cascais 2025Age Group140.6	Oct 19, 2025	1:14:37 1:58/100m	0:08:08	5:58:18 18.8 mph	0:05:14	4:03:13 9:17/mi	11:29:30
424	156	IRONMAN Lanzarote 2025Age Group140.6	May 18, 2025	1:12:44 1:55/100m	0:05:10	7:20:04 15.2 mph	0:04:37	4:08:31 9:29/mi	12:51:06
DNF	104	IRONMAN 70.3 Marathon, Greece 2024Age Group70.3	Oct 20, 2024	-	-	2:35:58 21.5 mph	0:03:12	-	DNFDNF
705	42	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	1:10:19 1:51/100m	0:04:22	5:17:30 21.2 mph	0:03:04	3:54:11 8:56/mi	10:29:27
394	111	IRONMAN 70.3 Westfriesland 2024Age Group70.3	Jun 23, 2024	0:34:57 1:50/100m	0:04:01	2:31:56 22.1 mph	0:02:25	1:55:42 8:49/mi	5:09:01
471	260	IRONMAN Portugal-Cascais 2023Age Group140.6	Oct 22, 2023	1:13:14 1:56/100m	0:07:06	5:55:46 18.9 mph	0:04:39	4:05:03 9:21/mi	11:25:46
849	1625	IRONMAN 70.3 World Championship - Women 2023Age Group70.3	Aug 28, 2023	0:36:37 1:56/100m	0:04:08	2:39:34 21.1 mph	0:04:22	2:02:36 9:21/mi	5:27:17
153	32	IRONMAN 70.3 Oman 2023Age Group70.3	Feb 4, 2023	0:35:20 1:52/100m	0:03:54	2:43:11 20.6 mph	0:04:07	1:54:51 8:46/mi	5:21:23
524	214	IRONMAN 70.3 Venice-Jesolo 2022Age Group70.3	Oct 10, 2022	0:38:09 2:00/100m	-	2:37:32 21.3 mph	-	2:01:01 9:14/mi	5:24:07
709	948	IRONMAN Austria 2022Age Group140.6	Jul 4, 2022	1:23:23 2:12/100m	-	6:02:08 18.5 mph	-	4:16:58 9:48/mi	11:56:14
375	250	IRONMAN Tallinn 2020Age Group140.6	Sep 7, 2020	1:18:50 2:04/100m	-	5:29:49 20.4 mph	-	4:22:24 10:00/mi	11:20:54
940	216	IRONMAN 70.3 Cascais Portugal 2019Age Group70.3	Sep 30, 2019	0:35:40 1:53/100m	-	2:54:25 19.3 mph	-	1:59:39 9:08/mi	5:42:22
931	340	IRONMAN Hamburg 2019Age Group140.6	Jul 29, 2019	1:15:23 1:59/100m	-	5:47:45 19.3 mph	-	4:34:04 10:27/mi	11:51:20
834	394	IRONMAN Emilia Romagna 2018Age Group140.6	Sep 24, 2018	1:11:09 1:52/100m	-	5:43:56 19.5 mph	-	4:24:39 10:06/mi	11:34:58
1,110	749	IRONMAN Barcelona 2017Age Group140.6	Oct 2, 2017	1:15:23 1:59/100m	-	5:24:13 20.7 mph	-	4:32:05 10:23/mi	11:21:48
DNF	319	IRONMAN Kalmar-Sweden 2014Age Group140.6	Aug 17, 2014	-	-	-	-	-	DNFDNF

Tricia Strelioff

Race history