		Race							Finish
820	1237	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:00:21 1:35/100m	-	6:11:55 18.1 mph	-	4:51:44 11:08/mi	12:15:12
677	1120	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:03:57 1:41/100m	-	6:13:00 18.0 mph	-	4:54:12 11:13/mi	12:24:20
814	620	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:02:53 1:39/100m	-	6:47:12 16.5 mph	-	5:22:48 12:19/mi	13:31:24
622	686	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:01:51 1:38/100m	-	6:41:54 16.7 mph	-	4:50:56 11:06/mi	12:46:46
696	591	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:14:01 1:57/100m	0:05:38	7:15:09 15.4 mph	0:14:59	4:57:37 11:21/mi	13:47:24