2026 IRONMAN 70.3 Durban
Jun 7, 2026halfM60-64
#1,195
Place
Finish
7:15:44
Swim
0:40:41
Bike
3:23:43
Run
2:57:08
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Master athlete
Pro results
0
AG results
25
Races
24
Best finish
#78
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,195 | 2182 | IRONMAN 70.3 Durban 2026Age Group70.3 | Jun 7, 2026 | 0:40:41 2:08/100m | 0:08:35 | 3:23:43 16.5 mph | 0:05:37 | 2:57:08 13:31/mi | 7:15:44 |
159 | 146 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:34:27 0:54/100m | 0:05:35 | 1:16:04 88.3 mph | 0:03:44 | 0:58:34 2:14/mi | 2:58:23 |
1,540 | 254 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:38:38 2:02/100m | 0:08:56 | 3:56:42 14.2 mph | 0:09:10 | 2:46:34 12:42/mi | 7:40:01 |
1,040 | 233 | IRONMAN 70.3 Durban 2025Age Group70.3 | Jun 1, 2025 | 0:39:16 2:04/100m | 0:07:14 | 3:21:59 16.6 mph | 0:07:32 | 2:54:36 13:19/mi | 7:10:36 |
240 | 898 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:34:07 0:54/100m | 0:04:56 | 1:17:08 87.1 mph | 0:02:56 | 1:10:24 2:41/mi | 3:09:32 |
3,067 | 2106 | IRONMAN 70.3 World Championship - Men 2024Age Group70.3 | Dec 15, 2024 | 0:36:47 1:56/100m | 0:10:04 | 3:42:42 15.1 mph | 0:06:03 | 3:02:03 13:53/mi | 7:37:39 |
885 | 2482 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:44:41 2:21/100m | 0:07:34 | 3:26:23 16.3 mph | 0:07:23 | 2:30:41 11:30/mi | 6:56:41 |
687 | 1431 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | 0:42:58 2:16/100m | 0:06:59 | 3:19:21 16.9 mph | 0:08:34 | 2:49:32 12:56/mi | 7:07:25 |
DNF | 2314 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:49:22 2:36/100m | 0:09:13 | - | - | - | DNFDNF |
849 | 1213 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:48:36 2:33/100m | 0:06:27 | 3:33:19 15.7 mph | 0:08:27 | 2:57:58 13:34/mi | 7:34:47 |
737 | 1871 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:37:08 1:57/100m | - | 3:17:47 17.0 mph | - | 2:36:55 11:58/mi | 6:40:00 |
445 | 1362 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:43:26 2:17/100m | - | 2:56:06 19.1 mph | - | 2:37:23 12:00/mi | 6:31:04 |
473 | 1329 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:42:27 2:14/100m | - | 3:15:56 17.1 mph | - | 2:29:49 11:26/mi | 6:39:33 |
78 | 343 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:28:23 0:45/100m | - | 1:12:49 92.3 mph | - | 0:54:22 2:04/mi | 2:40:40 |
1,232 | 2912 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:38:45 2:02/100m | - | 2:55:02 19.2 mph | - | 2:29:10 11:23/mi | 6:16:17 |
1,954 | 281 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:39:11 2:04/100m | - | 3:15:16 17.2 mph | - | 2:56:57 13:30/mi | 7:05:36 |
907 | 562 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:13:24 1:56/100m | - | 6:17:18 17.8 mph | - | 5:05:04 11:38/mi | 12:48:36 |
936 | 213 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:37:33 1:59/100m | - | 2:52:36 19.5 mph | - | 2:16:09 10:23/mi | 6:01:15 |
1,190 | 552 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:19:51 2:06/100m | - | 6:20:20 17.7 mph | - | 5:21:34 12:16/mi | 13:21:38 |
154 | 455 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:29:34 0:47/100m | - | 1:12:51 92.2 mph | - | 1:02:43 2:24/mi | 2:50:27 |
1,093 | 2044 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:47:22 20.0 mph | - | 2:23:10 10:55/mi | 5:16:08 |
709 | 2063 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:34:18 1:48/100m | - | 2:44:26 20.4 mph | - | 2:07:22 9:43/mi | 5:40:54 |
1,126 | 1847 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:18:21 2:04/100m | - | 7:14:06 15.5 mph | - | 5:13:37 11:58/mi | 14:04:13 |
1,248 | 1276 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:25:07 2:14/100m | 0:14:06 | 7:50:35 14.3 mph | 0:13:36 | 6:09:55 14:06/mi | 15:53:19 |
773 | 1239 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:28:26 2:20/100m | 0:08:48 | 7:13:28 15.5 mph | 0:08:21 | 5:01:59 11:31/mi | 14:01:02 |