2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023 / half
#89
Place
Finish time
5:10:00
Swim
0:34:24
Bike
2:39:08
Run
1:50:22
M40-44M40-44
Building race view...
Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#69
Nov 20, 2023 / half
Nov 6, 2022 / half
Apr 4, 2022 / full
Apr 7, 2014 / full
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
89 | 1563 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:34:24 1:49/100m | 0:03:35 | 2:39:08 21.1 mph | 0:02:32 | 1:50:22 8:25/mi | 5:10:00 |
69 | 983 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:30:10 1:35/100m | - | 2:50:55 19.6 mph | - | 1:46:57 8:09/mi | 5:13:52 |
DNS | 270 | IRONMAN African Championship South Africa 2022Age Group140.6 | Apr 4, 2022 | - | - | - | - | - | DNSDNS |
71 | 278 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:02:43 1:39/100m | - | 5:40:49 19.7 mph | - | 3:47:26 8:40/mi | 10:37:26 |