		Race							Finish
361	1308	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:36:12 1:54/100m	0:05:47	3:01:50 18.5 mph	0:06:17	2:01:30 9:16/mi	5:51:35
249	949	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:31:44 1:40/100m	-	3:11:08 17.6 mph	-	2:03:29 9:25/mi	5:53:09
DNS	718	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	-	-	-	-	-	DNSDNS
341	61	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	0:59:40 1:34/100m	-	6:19:38 17.7 mph	-	4:23:48 10:04/mi	11:55:51