Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Roan Hammond

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID47b78f8d-f530-4e38-94f6-3cfa704a584f

Pro results

AG results

Races

Best finish

#361

Race history

1 results

2014 IRONMAN South Africa

Apr 7, 2014fullM40-44

#361

Place

Finish

11:59:33

Swim

1:10:50

Bike

6:32:19

Run

4:07:02

		Race							Finish
361	1137	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:10:50 1:52/100m	-	6:32:19 17.1 mph	-	4:07:02 9:25/mi	11:59:33