Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Pierre Nothard

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID8b564351-2f59-42c5-b7bb-6dc73137c5f6

Pro results

AG results

Races

Best finish

#378

Race history

1 results

2014 IRONMAN South Africa

Apr 7, 2014fullM40-44

#378

Place

Finish

12:02:50

Swim

1:09:09

Bike

6:16:22

Run

4:22:21

		Race							Finish
378	1258	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:09:09 1:49/100m	-	6:16:22 17.8 mph	-	4:22:21 10:00/mi	12:02:50