2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM45-49
#1,110
Place
Finish
6:50:56
Swim
0:42:39
Bike
3:53:34
Run
2:02:22
Building race view...
Pro results
0
AG results
3
Races
3
Best finish
#656
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,110 | 1830 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:42:39 2:15/100m | 0:07:54 | 3:53:34 14.4 mph | 0:04:26 | 2:02:22 9:20/mi | 6:50:56 |
755 | 934 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:16:16 2:00/100m | - | 7:02:26 15.9 mph | - | 4:42:03 10:45/mi | 13:19:07 |
656 | 1097 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:16:24 2:01/100m | - | 6:56:45 16.1 mph | - | 4:21:17 9:58/mi | 12:52:41 |