Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Greg Sassen

Note

Private research note

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC IDe7d184d1-4355-4979-8819-e45d36d9a1c9

Pro results

AG results

Races

Best finish

#742

Race history

1 results

2014 IRONMAN South Africa

Apr 7, 2014fullM30-34

#742

Place

Finish

13:04:50

Swim

1:02:02

Bike

6:47:48

Run

5:00:17

		Race							Finish
742	492	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:02:02 1:38/100m	-	6:47:48 16.5 mph	-	5:00:17 11:27/mi	13:04:50