		Race							Finish
181	733	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:03:12 1:40/100m	0:03:47	6:16:09 17.8 mph	0:06:40	4:10:58 9:34/mi	11:40:47
309	473	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:34:18 21.7 mph	-	1:58:59 9:05/mi	4:36:10
412	513	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:27:15 1:26/100m	-	2:44:30 20.4 mph	-	2:01:06 9:14/mi	5:21:24
902	88	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	0:58:45 1:33/100m	-	7:24:17 15.1 mph	-	4:56:40 11:19/mi	13:31:05