2022 IRONMAN 70.3 Mossel Bay
Nov 6, 2022halfM45-49
#1,314
Place
Finish
7:29:30
Swim
0:40:28
Bike
3:46:40
Run
2:45:24
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Pro results
0
AG results
4
Races
4
Best finish
#949
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,314 | 148 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:40:28 2:08/100m | - | 3:46:40 14.8 mph | - | 2:45:24 12:37/mi | 7:29:30 |
1,458 | 493 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:18:25 2:04/100m | - | 6:32:55 17.1 mph | - | 7:12:18 16:29/mi | 15:29:21 |
1,654 | 1685 | IRONMAN 70.3 Switzerland 2015Age Group70.3 | Jun 8, 2015 | 0:38:52 2:03/100m | - | 3:10:24 17.6 mph | - | 2:24:08 11:00/mi | 6:22:20 |
949 | 869 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:22:53 2:11/100m | - | 6:46:46 16.5 mph | - | 5:01:06 11:29/mi | 13:37:53 |