2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM50-54
#1,012
Place
Finish
12:41:39
Swim
0:48:47
Bike
6:33:13
Run
5:03:37
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#642
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,012 | 1481 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:48:47 1:17/100m | - | 6:33:13 17.1 mph | - | 5:03:37 11:35/mi | 12:41:39 |
1,059 | 1406 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:33:54 2:28/100m | - | 6:21:10 17.6 mph | - | 4:45:14 10:53/mi | 12:56:38 |
1,088 | 1301 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:28:47 2:20/100m | - | 6:11:51 18.1 mph | - | 5:42:50 13:04/mi | 13:43:35 |
660 | 1636 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:38:57 2:03/100m | - | 2:43:36 20.5 mph | - | 1:59:02 9:05/mi | 5:37:48 |
642 | 1200 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:23:26 2:12/100m | - | 6:45:34 16.5 mph | - | 4:32:03 10:22/mi | 12:55:28 |
970 | 1434 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:23:44 2:12/100m | - | 7:13:39 15.5 mph | - | 4:48:24 11:00/mi | 13:40:39 |