2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM50-54
#1,269
Place
Finish
13:39:35
Swim
0:42:25
Bike
6:41:40
Run
5:54:09
Master athlete
Pro results
0
AG results
8
Races
8
Best finish
#675
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,269 | 436 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:42:25 1:07/100m | - | 6:41:40 16.7 mph | - | 5:54:09 13:30/mi | 13:39:35 |
766 | 236 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:40:01 2:06/100m | - | 2:50:07 19.7 mph | - | 2:16:27 10:24/mi | 5:56:28 |
1,111 | 493 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:15:32 1:59/100m | - | 6:36:29 16.9 mph | - | 5:12:36 11:55/mi | 13:26:01 |
675 | 357 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:34:57 1:50/100m | - | 2:50:04 19.8 mph | - | 2:08:21 9:47/mi | 5:47:39 |
1,210 | 724 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:16:17 2:00/100m | - | 6:18:07 17.8 mph | - | 5:29:00 12:33/mi | 13:25:12 |
1,127 | 546 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:12:04 1:54/100m | - | 6:22:06 17.6 mph | - | 6:00:03 13:44/mi | 13:50:50 |
827 | 1326 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:08:46 1:49/100m | - | 7:06:32 15.7 mph | - | 4:59:18 11:25/mi | 13:33:59 |
1,193 | 1568 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:08:05 1:48/100m | - | 7:16:04 15.4 mph | - | 5:24:53 12:23/mi | 14:13:54 |