2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM40-44
#1,454
Place
Finish
14:34:30
Swim
0:38:46
Bike
7:26:30
Run
6:19:12
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#722
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,454 | 1105 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:38:46 1:01/100m | - | 7:26:30 15.0 mph | - | 6:19:12 14:28/mi | 14:34:30 |
722 | 1188 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:03:43 1:41/100m | - | 6:22:45 17.5 mph | - | 4:46:36 10:56/mi | 12:19:54 |
1,482 | 1012 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:18:54 2:05/100m | - | 6:49:34 16.4 mph | - | 6:06:34 13:59/mi | 14:23:18 |
1,346 | 648 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:14:17 1:57/100m | - | 7:10:44 15.6 mph | - | 6:02:18 13:49/mi | 14:39:09 |