		Race							Finish
DNS	405	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	-	-	-	-	-	DNSDNS
705	761	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:11 2:13/100m	-	2:55:22 19.2 mph	-	2:01:05 9:14/mi	5:48:27
880	609	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:45:39 2:24/100m	-	3:00:16 18.6 mph	-	2:06:13 9:38/mi	6:03:05
762	584	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:40:28 2:08/100m	-	2:56:51 19.0 mph	-	2:04:26 9:29/mi	5:52:25
476	257	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:39:38 2:05/100m	-	2:39:22 21.1 mph	-	1:54:24 8:44/mi	5:25:46
1,460	133	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:23:08 2:11/100m	-	7:37:49 14.7 mph	-	5:26:14 12:26/mi	14:58:15