2019 5150 Nelson Mandela Bay
Nov 24, 2019fullM35-39
3
Place
Finish
2:02:25
Swim
0:23:18
Bike
0:59:29
Run
0:38:11
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Master athlete
Pro results
0
AG results
8
Races
8
Best finish
#3
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
3 | 654 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:23:18 0:37/100m | - | 0:59:29 112.9 mph | - | 0:38:11 1:27/mi | 2:02:25 |
276 | 164 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:33:25 0:53/100m | - | 5:24:44 20.7 mph | - | 4:18:02 9:50/mi | 10:26:48 |
203 | 2128 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | 0:28:31 1:30/100m | - | 2:25:56 23.0 mph | - | 1:24:28 6:27/mi | 4:26:10 |
23 | 398 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:31:52 1:41/100m | - | 2:21:59 23.7 mph | - | 1:35:57 7:19/mi | 4:36:06 |
DNF | 327 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | - | - | - | - | - | DNFDNF |
49 | 1225 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:31:34 1:40/100m | - | 2:29:09 22.5 mph | - | 1:30:11 6:53/mi | 4:37:11 |
215 | 813 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:03:14 1:40/100m | - | 5:55:40 18.9 mph | - | 4:02:22 9:15/mi | 11:08:42 |
1,477 | 558 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:07:01 1:46/100m | - | 6:15:47 17.9 mph | - | 7:29:29 17:08/mi | 15:01:29 |