2026 IRONMAN 70.3 Westfriesland
Jun 20, 2026halfM40-44
#433
Place
Finish
5:17:20
Swim
0:37:27
Bike
2:34:40
Run
1:57:27
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#433
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
433 | 1169 | IRONMAN 70.3 Westfriesland 2026Age Group70.3 | Jun 20, 2026 | 0:37:27 1:58/100m | 0:04:33 | 2:34:40 21.7 mph | 0:03:14 | 1:57:27 8:57/mi | 5:17:20 |
752 | 1123 | IRONMAN 70.3 Westfriesland 2025Age Group70.3 | Jun 22, 2025 | 0:41:11 2:10/100m | 0:06:18 | 2:41:14 20.8 mph | 0:04:16 | 1:57:52 8:59/mi | 5:30:51 |
476 | 454 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:16:29 0:26/100m | 0:09:07 | 6:32:43 17.1 mph | 0:10:48 | 5:32:52 12:42/mi | 12:41:59 |
908 | 729 | IRONMAN 70.3 Westfriesland 2022Age Group70.3 | Jun 29, 2022 | 0:43:59 2:19/100m | - | 2:56:09 19.1 mph | - | 2:13:04 10:09/mi | 6:08:13 |
1,566 | 1683 | IRONMAN Hamburg 2022Age Group140.6 | Jun 6, 2022 | 1:20:31 2:07/100m | - | 6:10:50 18.1 mph | - | 5:33:06 12:42/mi | 13:33:32 |
DNF | 361 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | - | - | - | - | - | DNFDNF |