Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,248	464	IRONMAN 70.3 Eagleman: Triathlon 2013Age Group70.3	Jun 9, 2013	0:45:15 2:23/100m	0:03:25	3:03:13 18.3 mph	0:03:32	2:21:58 10:50/mi	6:17:23
1,598	576	IRONMAN 70.3 World Championship: Triathlon 2012Age Group70.3	Nov 30, 2012	0:50:36 2:40/100m	0:07:34	3:39:23 15.3 mph	0:03:13	2:44:10 12:31/mi	7:24:56
1,044	391	IRONMAN 70.3 Eagleman: Triathlon 2012Age Group70.3	Nov 30, 2012	0:38:50 2:03/100m	0:04:06	3:00:57 18.5 mph	0:03:19	2:21:51 10:49/mi	6:09:03
2,025	2883	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:26:41 2:17/100m	0:10:06	7:17:03 15.4 mph	0:05:06	6:01:11 13:46/mi	15:00:07
—	255	IRONMAN 70.3 Eagleman: Triathlon 2011Age Group70.3	Jan 1, 2011	0:54:52 2:53/100m	0:04:04	3:03:27 18.3 mph	0:03:28	2:25:04 11:04/mi	6:30:55
—	2322	IRONMAN Lake Placid: Triathlon 2010Age Group140.6	Jan 1, 2010	1:26:38 2:17/100m	0:10:40	7:22:58 15.1 mph	0:07:04	5:10:53 11:51/mi	14:18:13
—	210	IRONMAN World Championship: Triathlon 2010Age Group140.6	Jan 1, 2010	1:42:30 2:42/100m	0:06:37	7:09:17 15.6 mph	0:06:13	5:44:47 13:09/mi	14:49:24
—	105	IRONMAN 70.3 Eagleman: Triathlon 2010Age Group70.3	Jan 1, 2010	1:03:39 3:21/100m	0:03:56	3:10:54 17.6 mph	0:03:16	2:21:08 10:46/mi	6:42:53
—	1931	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	1:22:06 2:10/100m	0:10:41	7:15:14 15.4 mph	0:04:00	4:55:39 11:16/mi	13:47:40
—	180	IRONMAN 70.3 Eagleman: Triathlon 2009Age Group70.3	Jan 1, 2009	0:38:51 2:03/100m	0:04:29	3:03:09 18.3 mph	0:03:10	2:06:11 9:37/mi	5:55:50
—	226	IRONMAN World Championship: Triathlon 2008Age Group140.6	Jan 1, 2008	1:42:03 2:41/100m	0:06:51	7:15:43 15.4 mph	0:05:21	4:56:02 11:17/mi	14:06:00
—	122	IRONMAN 70.3 Eagleman: Triathlon 2008Age Group70.3	Jan 1, 2008	0:41:43 2:12/100m	0:04:49	2:59:23 18.7 mph	0:03:27	2:17:45 10:30/mi	6:07:07
DNF	1928	IRONMAN Lake Placid: Triathlon 2008Age Group140.6	Jan 1, 2008	1:20:24 2:07/100m	0:10:36	7:31:38 14.9 mph	0:04:29	-	DNFDNF
—	228	IRONMAN World Championship: Triathlon 2007Age Group140.6	Jan 1, 2007	1:31:19 2:24/100m	0:06:13	7:11:12 15.6 mph	0:04:47	4:46:29 10:56/mi	13:40:00
DNS	105	June IRONMAN 70.3 Eagleman: Triathlon 2007Age Group70.3	Jan 1, 2007	-	-	-	-	-	DNSDNS
—	1965	IRONMAN Lake Placid: Triathlon 2007Age Group140.6	Jan 1, 2007	1:22:43 2:11/100m	0:09:59	7:04:21 15.8 mph	0:04:34	5:35:34 12:48/mi	14:17:11
—	96	IRONMAN 70.3 Eagleman: Triathlon 2006Age Group70.3	Jan 1, 2006	0:45:06 2:22/100m	0:04:20	3:08:58 17.8 mph	0:03:12	2:01:38 9:17/mi	6:03:14
—	232	IRONMAN World Championship: Triathlon 2006Age Group140.6	Jan 1, 2006	1:36:55 2:33/100m	0:05:39	6:42:47 16.7 mph	0:04:08	4:43:44 10:49/mi	13:13:13
—	248	IRONMAN World Championship: Triathlon 2005Age Group140.6	Jan 1, 2005	1:36:31 2:32/100m	0:05:37	6:41:20 16.7 mph	0:03:45	4:42:53 10:47/mi	13:10:06
—	1657	IRONMAN 70.3 Florida: Triathlon 2005Age Group70.3	Jan 1, 2005	0:45:14 2:23/100m	0:05:25	2:51:11 19.6 mph	0:04:23	2:10:55 9:59/mi	5:57:08

Richard Litzel

Race history