Triathlon Lab

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNS	321	IRONMAN 70.3 Hawaii 2026Age Group70.3	May 31, 2026	-	-	-	-	-	DNSDNS
1,286	160	IRONMAN 70.3 Musselman 2023Age Group70.3	Jul 10, 2023	0:37:59 2:00/100m	0:05:08	3:17:37 17.0 mph	0:05:51	3:07:34 14:18/mi	7:14:08
1,638	1622	IRONMAN California 2022Age Group140.6	Oct 24, 2022	0:55:05 1:27/100m	-	6:58:09 16.1 mph	-	6:18:10 14:25/mi	14:44:21
801	1187	IRONMAN Maryland 2022Age Group140.6	Sep 18, 2022	1:14:19 1:57/100m	0:07:05	6:05:27 18.4 mph	0:10:56	6:07:19 14:00/mi	13:45:06
972	1632	IRONMAN 70.3 Muskoka 2022Age Group70.3	Jul 11, 2022	0:34:23 1:49/100m	-	3:26:28 16.3 mph	-	3:09:35 14:28/mi	7:23:20
1,294	368	IRONMAN 70.3 Eagleman 2022Age Group70.3	Jun 13, 2022	0:33:57 1:47/100m	-	2:51:45 19.5 mph	-	2:30:22 11:28/mi	6:08:44
2,038	3001	IRONMAN Emilia Romagna 2019Age Group140.6	Sep 22, 2019	1:10:03 1:51/100m	-	5:56:42 18.8 mph	-	5:42:26 13:04/mi	13:07:19
1,662	3151	IRONMAN 70.3 Mont-Tremblant 2019Age Group70.3	Jun 24, 2019	0:33:34 1:46/100m	-	3:04:01 18.2 mph	-	2:34:12 11:46/mi	6:19:44
1,010	1246	IRONMAN 70.3 Muskoka 2018Age Group70.3	Jul 9, 2018	0:34:21 1:48/100m	-	3:12:16 17.5 mph	-	2:54:01 13:16/mi	6:47:45
1,876	3096	IRONMAN 70.3 Mont-Tremblant 2018Age Group70.3	Jun 26, 2018	0:33:57 1:47/100m	-	2:58:55 18.8 mph	-	2:39:36 12:10/mi	6:21:36
1,234	1547	IRONMAN Lanzarote 2017Age Group140.6	May 21, 2017	1:11:13 1:52/100m	-	8:23:02 13.3 mph	-	5:49:26 13:20/mi	15:44:27
830	1083	IRONMAN 70.3 Muskoka 2016Age Group70.3	Jul 11, 2016	0:32:37 1:43/100m	-	3:23:37 16.5 mph	-	2:42:05 12:22/mi	6:48:20
1,678	2538	IRONMAN Kalmar-Sweden 2015Age Group140.6	Aug 16, 2015	1:16:02 2:00/100m	-	6:32:50 17.1 mph	-	5:54:59 13:32/mi	13:54:44
1,800	569	IRONMAN World Championship 2014Age Group140.6	Oct 12, 2014	1:20:12 2:07/100m	-	7:23:05 15.1 mph	-	5:44:48 13:09/mi	14:41:21
1,065	355	IRONMAN 70.3 Mont-Tremblant 2014Age Group70.3	Jun 23, 2014	0:34:36 1:49/100m	-	3:05:58 18.0 mph	-	1:57:02 8:56/mi	5:45:57
1,367	373	IRONMAN 70.3 Mont-Tremblant: Triathlon 2013Age Group70.3	Jun 23, 2013	0:36:59 1:57/100m	0:06:43	3:05:11 18.1 mph	0:03:30	2:20:59 10:45/mi	6:13:22
—	2563	IRONMAN Austria: Triathlon 2011Age Group140.6	Jan 1, 2011	1:09:19 1:49/100m	0:08:27	6:11:03 18.1 mph	0:09:13	5:00:22 11:27/mi	12:38:24
—	1532	IRONMAN Wisconsin: Triathlon 2008Age Group140.6	Jan 1, 2008	1:11:38 1:53/100m	0:09:12	6:47:31 16.5 mph	0:06:37	5:25:51 12:26/mi	13:40:49
—	646	IRONMAN European Championship: Triathlon 2005Age Group140.6	Jan 1, 2005	1:04:22 1:42/100m	0:05:23	5:51:44 19.1 mph	0:05:17	5:50:51 13:23/mi	12:57:37

Trent Dilkie

Race history