2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM45-49
#757
Place
Finish
12:03:48
Swim
1:36:39
Bike
5:39:35
Run
4:34:38
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#166
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
757 | 514 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:36:39 2:33/100m | - | 5:39:35 19.8 mph | - | 4:34:38 10:28/mi | 12:03:48 |
166 | 762 | IRONMAN 70.3 Middle East Championship Bahrain 2016Age Group70.3 | Dec 11, 2016 | 0:42:05 2:13/100m | - | 2:28:17 22.7 mph | - | 1:47:37 8:12/mi | 5:06:18 |
422 | 848 | IRONMAN 70.3 San Juan / Puerto Rico 2016Age Group70.3 | Mar 21, 2016 | 0:40:53 2:09/100m | - | 2:37:16 21.4 mph | - | 2:33:08 11:41/mi | 6:01:36 |
229 | 759 | IRONMAN 70.3 Bahrain 2015Age Group70.3 | Dec 15, 2015 | - | - | 2:27:15 22.8 mph | - | 1:59:10 9:05/mi | 4:29:41 |