Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,976	475	IRONMAN 70.3 Italy Emilia Romagna 2024Age Group70.3	Sep 23, 2024	0:38:13 2:01/100m	0:08:21	3:02:35 18.4 mph	0:07:29	2:25:51 11:07/mi	6:22:30
1,389	236	IRONMAN Florida 2023Age Group140.6	Nov 6, 2023	1:29:18 2:21/100m	0:12:32	6:43:25 16.6 mph	0:09:16	6:11:51 14:11/mi	14:46:23
407	192	IRONMAN 70.3 Washington 2023Age Group70.3	Sep 18, 2023	0:42:08 2:13/100m	0:05:48	2:52:15 19.5 mph	0:04:15	2:08:13 9:47/mi	5:52:39
864	317	IRONMAN 70.3 Florida 2022Age Group70.3	Dec 12, 2022	0:42:13 2:13/100m	-	3:11:11 17.6 mph	-	2:10:52 9:59/mi	6:16:58
1,178	1916	IRONMAN California 2022Age Group140.6	Oct 24, 2022	0:58:17 1:32/100m	-	6:44:46 16.6 mph	-	5:31:51 12:39/mi	13:44:27
1,014	1319	IRONMAN 70.3 Coeur d'Alene 2022Age Group70.3	Jun 29, 2022	0:44:14 2:20/100m	-	3:02:44 18.4 mph	-	2:20:55 10:45/mi	6:16:45
1,470	897	IRONMAN Texas 2022Age Group140.6	Apr 24, 2022	1:31:00 2:24/100m	-	6:34:16 17.0 mph	-	7:20:58 16:49/mi	15:46:03
440	497	IRONMAN 70.3 Washington Maple Valley 2021Age Group70.3	Sep 20, 2021	0:39:01 2:03/100m	-	3:02:51 18.4 mph	-	2:00:47 9:13/mi	5:55:30
1,635	2536	IRONMAN 70.3 Zell am See Kaprun 2019Age Group70.3	Sep 2, 2019	0:41:22 2:11/100m	-	3:12:26 17.4 mph	-	2:23:15 10:56/mi	6:29:15
724	2287	IRONMAN 70.3 Coeur d'Alene 2019Age Group70.3	Jul 1, 2019	0:42:14 2:13/100m	-	3:00:55 18.5 mph	-	2:05:44 9:35/mi	5:55:45
440	1711	IRONMAN 70.3 Coeur d'Alene 2018Age Group70.3	Jun 25, 2018	0:43:58 2:19/100m	-	2:53:42 19.3 mph	-	2:02:41 9:21/mi	5:47:18
986	1547	IRONMAN Western Australia 2017Age Group140.6	Dec 4, 2017	-	-	6:22:26 17.5 mph	-	6:29:48 14:52/mi	13:21:13
645	1781	IRONMAN 70.3 Coeur d'Alene 2017Age Group70.3	Jun 26, 2017	0:42:53 2:15/100m	-	3:02:17 18.4 mph	-	2:04:00 9:27/mi	5:57:41
894	545	IRONMAN 70.3 Coeur d'Alene 2016Age Group70.3	Jun 27, 2016	0:44:32 2:21/100m	-	3:01:12 18.5 mph	-	2:13:22 10:10/mi	6:08:39
1,022	325	IRONMAN Cozumel 2015Age Group140.6	Nov 30, 2015	1:13:52 1:57/100m	-	6:31:32 17.1 mph	-	6:38:33 15:12/mi	14:36:22
276	107	IRONMAN 70.3 Boise 2015Age Group70.3	Jun 14, 2015	0:43:10 2:16/100m	-	2:53:50 19.3 mph	-	2:02:52 9:22/mi	5:45:49

Jim Ford

Race history