2023 IRONMAN 70.3 Phu Quoc
Nov 20, 2023 / half
#250
Place
Finish time
6:18:07
Swim
0:41:30
Bike
2:42:56
Run
2:41:28
M40-44M40-44
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Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#250
Nov 20, 2023 / half
May 9, 2022 / half
May 12, 2019 / half
May 16, 2018 / half
Nov 13, 2017 / full
May 8, 2017 / half
May 9, 2016 / half
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
250 | 105 | IRONMAN 70.3 Phu Quoc 2023Age Group70.3 | Nov 20, 2023 | 0:41:30 2:11/100m | 0:06:31 | 2:42:56 20.6 mph | 0:05:42 | 2:41:28 12:19/mi | 6:18:07 |
288 | 1244 | IRONMAN 70.3 Vietnam 2022Age Group70.3 | May 9, 2022 | 0:40:41 2:08/100m | - | 2:33:27 21.9 mph | - | 2:40:45 12:16/mi | 6:05:58 |
538 | 1036 | IRONMAN 70.3 Vietnam 2019Age Group70.3 | May 12, 2019 | 0:35:28 1:52/100m | - | 2:37:38 21.3 mph | - | 2:44:08 12:31/mi | 6:09:32 |
406 | 894 | IRONMAN 70.3 Vietnam 2018Age Group70.3 | May 16, 2018 | 0:38:05 2:00/100m | - | 2:43:55 20.5 mph | - | 2:47:03 12:44/mi | 6:21:05 |
434 | 459 | IRONMAN Malaysia 2017Age Group140.6 | Nov 13, 2017 | 1:12:15 1:54/100m | - | 6:49:49 16.4 mph | - | 5:36:38 12:50/mi | 13:53:28 |
526 | 384 | IRONMAN 70.3 Vietnam 2017Age Group70.3 | May 8, 2017 | 0:48:14 2:32/100m | - | 2:44:58 20.3 mph | - | 2:56:24 13:27/mi | 6:43:47 |
421 | 310 | IRONMAN 70.3 Vietnam 2016Age Group70.3 | May 9, 2016 | 0:43:06 2:16/100m | - | 2:47:23 20.0 mph | - | 2:35:07 11:50/mi | 6:18:40 |