		Race							Finish
775	1109	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:39:30 2:37/100m	0:04:30	7:55:18 14.1 mph	0:10:14	6:38:59 15:13/mi	16:28:30
1,044	2517	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:50:05 2:38/100m	0:07:42	3:23:17 16.5 mph	0:06:09	2:47:22 12:46/mi	7:14:36
1,540	2155	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:43:27 20.5 mph	-	2:48:27 12:51/mi	5:37:23
996	1366	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:35:45 2:31/100m	0:12:50	7:17:15 15.3 mph	0:09:43	5:34:57 12:46/mi	14:50:30