2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM50-54
#1,318
Place
Finish
14:43:11
Swim
1:22:30
Bike
6:30:23
Run
6:32:17
Building race view...
Pro results
0
AG results
5
Races
5
Best finish
#525
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,318 | 519 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:22:30 2:10/100m | - | 6:30:23 17.2 mph | - | 6:32:17 14:58/mi | 14:43:11 |
1,059 | 1163 | IRONMAN 70.3 Geelong 2016Age Group70.3 | Feb 8, 2016 | 0:35:51 1:53/100m | - | 2:54:17 19.3 mph | - | 2:43:58 12:30/mi | 6:28:18 |
525 | 542 | IRONMAN 70.3 Geelong 2015Age Group70.3 | Feb 9, 2015 | 0:33:33 1:46/100m | - | 2:41:33 20.8 mph | - | 2:08:21 9:47/mi | 5:33:42 |
772 | 1504 | IRONMAN Western Australia 2014Age Group140.6 | Dec 9, 2014 | 1:11:57 1:54/100m | - | 5:24:05 20.7 mph | - | 5:34:00 12:44/mi | 12:23:57 |
916 | 672 | IRONMAN Western Australia: Triathlon 2012Age Group140.6 | Dec 15, 2012 | 1:14:36 1:58/100m | 0:16:56 | 5:59:27 18.7 mph | 0:10:42 | 5:55:51 13:34/mi | 13:37:32 |