2019 IRONMAN 70.3 World Championship (Men)
Sep 9, 2019halfM40-44
#1,781
Place
Finish
5:17:41
Swim
0:35:55
Bike
2:56:58
Run
1:38:43
Pro results
0
AG results
4
Races
4
Best finish
#169
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,781 | 1565 | IRONMAN 70.3 World Championship (Men) 2019Age Group70.3 | Sep 9, 2019 | 0:35:55 1:53/100m | - | 2:56:58 19.0 mph | - | 1:38:43 7:32/mi | 5:17:41 |
169 | 149 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:36:53 1:56/100m | - | 2:39:33 21.1 mph | - | 1:45:47 8:04/mi | 5:11:24 |
321 | 420 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:07:20 1:46/100m | - | 5:36:11 20.0 mph | - | 3:48:29 8:43/mi | 10:44:43 |
484 | 1048 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:11:41 1:53/100m | - | 6:19:21 17.7 mph | - | 3:58:43 9:06/mi | 11:43:26 |