		Race							Finish
254	895	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:41:35 2:40/100m	0:10:56	5:58:57 18.7 mph	0:08:06	4:22:04 10:00/mi	12:21:37
1,084	985	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:23:12 2:11/100m	-	6:42:58 16.7 mph	-	5:14:06 11:59/mi	13:43:15