		Race							Finish
997	253	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:34:38 1:49/100m	-	3:15:29 17.2 mph	-	2:58:08 13:35/mi	6:59:53
394	89	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:40:10 2:07/100m	-	3:01:32 18.5 mph	-	2:24:14 11:00/mi	6:23:30
DNF	1179	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:41:17 1:05/100m	-	6:14:08 18.0 mph	-	-	DNFDNF
763	1277	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:14:32 1:58/100m	-	6:00:28 18.6 mph	-	4:50:17 11:04/mi	12:25:46
1,557	1176	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:47:01 2:49/100m	-	7:50:46 14.3 mph	-	6:20:18 14:30/mi	16:23:31