2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM35-39
#108
Place
Finish
9:25:03
Swim
0:35:12
Bike
5:12:48
Run
3:28:41
Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#108
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
108 | 874 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:35:12 0:56/100m | - | 5:12:48 21.5 mph | - | 3:28:41 7:58/mi | 9:25:03 |
400 | 1317 | IRONMAN Copenhagen 2017Age Group140.6 | Aug 21, 2017 | 1:05:11 1:43/100m | - | 5:18:47 21.1 mph | - | 3:50:30 8:47/mi | 10:24:39 |
703 | 947 | IRONMAN France 2016Age Group140.6 | Jun 6, 2016 | 1:10:49 1:52/100m | - | 5:54:47 18.9 mph | - | 3:56:05 9:00/mi | 11:11:57 |