Triathlon Lab

Races

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,077	2542	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:35:35 1:52/100m	0:11:17	2:48:58 19.9 mph	0:06:24	2:05:35 9:35/mi	5:47:48
891	909	IRONMAN 70.3 Michigan 2025Age Group70.3	Sep 15, 2025	0:43:20 2:17/100m	0:05:20	2:42:29 20.7 mph	0:03:39	2:32:30 11:38/mi	6:07:18
667	1377	IRONMAN 70.3 Michigan 2024Age Group70.3	Sep 16, 2024	0:40:14 2:07/100m	0:05:52	2:38:56 21.1 mph	0:04:02	2:17:54 10:31/mi	5:46:58
930	1271	IRONMAN 70.3 Louisville 2024Age Group70.3	Aug 19, 2024	0:47:49 2:31/100m	0:07:29	2:47:02 20.1 mph	0:06:44	2:36:45 11:57/mi	6:25:49
821	283	IRONMAN 70.3 Eagleman 2024Age Group70.3	Jun 10, 2024	0:59:35 3:08/100m	0:06:10	2:37:45 21.3 mph	0:04:14	2:14:35 10:16/mi	6:02:19
1,686	1447	IRONMAN 70.3 Oceanside 2024Age Group70.3	Apr 8, 2024	0:51:51 2:44/100m	0:10:48	3:14:57 17.2 mph	0:06:03	2:23:48 10:58/mi	6:47:26
396	257	IRONMAN 70.3 Michigan 2023Age Group70.3	Sep 18, 2023	0:43:55 2:19/100m	0:04:53	2:41:51 20.7 mph	0:03:31	2:07:21 9:43/mi	5:41:31
587	1008	IRONMAN 70.3 Ohio 2023Age Group70.3	Jul 24, 2023	1:00:13 3:10/100m	0:05:24	2:39:42 21.0 mph	0:04:04	2:12:35 10:07/mi	6:01:59
427	545	IRONMAN 70.3 Hawaii 2023Age Group70.3	Jun 5, 2023	0:49:41 2:37/100m	0:09:28	3:05:33 18.1 mph	0:05:59	2:18:59 10:36/mi	6:29:40
338	55	IRONMAN 70.3 Michigan 2022Age Group70.3	Sep 12, 2022	0:44:28 2:20/100m	-	2:37:11 21.4 mph	-	2:01:32 9:16/mi	5:30:55
978	68	IRONMAN 70.3 Coeur d'Alene 2022Age Group70.3	Jun 29, 2022	0:52:01 2:44/100m	-	3:03:02 18.4 mph	-	2:07:55 9:45/mi	6:13:11
996	182	IRONMAN 70.3 Oceanside 2021Age Group70.3	Nov 4, 2021	0:54:09 2:51/100m	-	3:09:04 17.7 mph	-	2:20:37 10:44/mi	6:39:44
844	84	IRONMAN 70.3 Michigan 2021Age Group70.3	Sep 13, 2021	0:46:58 2:28/100m	-	2:41:31 20.8 mph	-	2:18:39 10:35/mi	5:56:49
1,274	168	IRONMAN 70.3 Des Moines 2021Age Group70.3	Jun 21, 2021	0:55:33 2:55/100m	-	1:18:02 43.0 mph	-	2:26:21 11:10/mi	4:54:39
1,060	1835	IRONMAN Chattanooga 2019Age Group140.6	Sep 30, 2019	1:23:40 2:12/100m	-	6:45:17 16.6 mph	-	7:00:10 16:01/mi	15:37:04
727	2552	IRONMAN 70.3 Traverse City 2019Age Group70.3	Aug 26, 2019	0:45:11 2:23/100m	-	3:00:12 18.6 mph	-	2:08:13 9:47/mi	6:02:19
1,389	1807	IRONMAN 70.3 Ohio 2018Age Group70.3	Jul 31, 2018	0:59:09 3:07/100m	-	2:58:00 18.9 mph	-	2:42:54 12:25/mi	6:48:52
1,318	1448	IRONMAN 70.3 Augusta 2017Age Group70.3	Sep 25, 2017	0:39:54 2:06/100m	-	3:03:25 18.3 mph	-	2:34:07 11:45/mi	6:28:22
1,764	2209	IRONMAN Lake Placid 2017Age Group140.6	Jul 24, 2017	1:33:49 2:28/100m	-	7:37:58 14.7 mph	-	5:36:05 12:49/mi	15:10:41
1,356	2096	IRONMAN 70.3 Wisconsin 2017Age Group70.3	Jun 12, 2017	0:56:59 3:00/100m	-	3:22:49 16.6 mph	-	2:42:54 12:25/mi	7:15:30

David Zuber

Race history