Triathlon Lab

		Race							Finish
99	504	IRONMAN 70.3 Panama 2025Age Group70.3	Mar 31, 2025	0:19:56 1:03/100m	0:03:54	2:50:39 19.7 mph	0:03:14	1:41:43 7:45/mi	4:59:27
82	75	IRONMAN 70.3 Panama 2023Age Group70.3	Mar 13, 2023	0:23:00 1:13/100m	0:03:43	2:23:02 23.5 mph	0:03:43	1:54:01 8:42/mi	4:47:27
1,385	895	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:28:33 1:30/100m	-	2:41:29 20.8 mph	-	1:35:24 7:17/mi	4:56:45
56	147	IRONMAN 70.3 Panama 2022Age Group70.3	Feb 7, 2022	0:26:39 1:24/100m	-	2:29:18 22.5 mph	-	1:49:11 8:20/mi	4:51:36
289	67	IRONMAN 70.3 Cozumel 2018Age Group70.3	Oct 1, 2018	0:26:34 1:24/100m	-	2:29:01 22.5 mph	-	2:23:43 10:58/mi	5:26:16
44	1573	IRONMAN 70.3 Cartagena 2017Age Group70.3	Dec 4, 2017	0:28:41 1:31/100m	-	2:29:42 22.4 mph	-	1:43:55 7:56/mi	4:47:31
1,333	2291	IRONMAN 70.3 World Championship (Men) 2017Age Group70.3	Sep 12, 2017	0:29:42 1:34/100m	-	2:50:55 19.7 mph	-	1:43:20 7:53/mi	5:11:56
135	1701	IRONMAN 70.3 Monterrey 2017Age Group70.3	May 15, 2017	0:29:09 1:32/100m	-	2:26:35 22.9 mph	-	1:50:22 8:25/mi	4:50:28
147	1370	IRONMAN 70.3 Puerto Rico 2017Age Group70.3	Mar 20, 2017	0:29:11 1:32/100m	-	2:37:26 21.3 mph	-	1:53:27 8:39/mi	5:06:46

Sergio Lacruz